407-405-3257 300 N Ronald Reagan Blvd. Suite 301 Longwood Fl, 32750 tara@togethernesscounseling.com

Our Team

Tara Spears

I am a Licensed Marriage Family Therapist, a Licensed Mental Health Counselor, and a Certified Sex Therapist. I am the owner of Togetherness Counseling and Talk Sex with Me Academy. Over the past 13 years, I have worked with a variety of clients from hospice, child welfare, outpatient mental health and private practice. While I work with all clients who come to the practice, I am passionate about advocating for the LGBTQ community, healing relationships and providing sex education.

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Deena Nathoo

I am a Licensed Mental Health Counselor and a certified Yoga Instructor. I have over five years' of experience of working with children, adolescents, families, and adults through individual and family therapy sessions. I use a wide variety of techniques and a collaborative approach when working with clients. I also enjoy teaching and utilizing mindfulness techniques to promote self-awareness.

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Lindsay Brownell

I am a Registered Mental Health Counselor Intern. I have three years post master's experience working with children, adults, adolescents and families. I am a warm, personable and authentic person, which are traits I carry with me into the counseling room. I use a combination of cognitive-behavioral, solution focused and motivational interview techniques.

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Robert "Brahm" Fay

I'm a Licensed Mental Health Counselor specializing in processing trauma and moving forward. I have been counseling for seven years and have over ten years experience in case management, which means I can help process the past and instruct self-sufficiency. I use a vast array of approaches: journaling, mindfulness techniques, role-play, and the like. I have found that working together toward a place of answers and healing is the best way to prepare for the future.

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Jamie Dimacchia

Jamie Dimacchia is a Licensed Mental Health Counselor with the Florida Board of Health and is a qualified provider to both individuals and families. She is well-versed in working with children (ages 5-17) in a multitude of areas including: anxiety,depressive disorders, ADHD (Attention Deficit Hyperactivity Disorder), sexual, physical and emotional abuse, neglect, and foster placements. Mrs. Dimacchia has experience in working with adults regarding concerns related to anxiety, anger management, stress management, depression, co-parenting, OCD, and concerns related to previous trauma. Jamie is trained and accustomed to assisting those individuals experiencing PTSD (Post-Traumatic Stress Disorder) and domestic violence using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Her compassion and understanding are essential characteristics in successfully treating those individuals experiencing thoughts of self-harm and suicide. Mrs . Dimacchia strives to take the necessary time and attention to listen to and work with children and their families to improve their mental health. Jamie earned her Bachelors of Psychology with a minor in Conflict Management from Kent State University, during which time she volunteered as a Crime Victim Advocate for those suffering domestic violence and sexual assault. After completing her Bachelors she went on to receive her Masters degree as a Clinical Mental Health Counselor through Cleveland State University. Mrs. Dimacchia recently relocated to Florida with her husband Joe. In her spare time she enjoys reading, drawing and spending time at the local theme parks. If you have concerns about mental health and well-being for you and/or your family, please don’t wait. Help is available today!

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Quanique "Q" Valera

Quanique ‘Q’ Valera, a Licensed Clinical Social Worker, has earned her Bachelor and Master’s degrees in Social Work from the University of Central Florida and has been providing counseling services for over 10 years. She has experience working with a wide spectrum of challenges & disorders including anxiety, trauma, PTSD, depression, end of life, grief, gender and sexuality, marriage & relationship conflict, personality disorders, behavioral issues, ADHD, adjustment disorders, multicultural acculturation disturbances and more at our office. In addition to her graduate training, Quanique provides a non-judgmental, authentic and trustworthy environment as the basis for the counseling experience and her theoretical core is a Cognitive Behavioral therapeutic approach. She also incorporates other modalities such as Family Systems, Solution-Focused, Accelerated Resolution Therapy, and EMDR. Her experience in multiple settings such as community mental health,GLBTQ+ medical center, hospice, the foster care system and a domestic violence shelter have assisted in enriching her skills as a counselor. Quanique works with a variety of populations including individuals, children, adolescents, couples and families.

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